LEARNING HOW TO EMPOWER MYSELF
A 12 Week Guide Toward Self-Empowerment For Women
Woman – the Power to Create, Nurture and Transform! The word ‘woman’ conjures the images of selfless love, care, courage, and affection. As a human being, we naturally evolve, so our thought process, understanding of life and of who we are as an individual evolves as well. The aim of this self-empowerment journal is to help women find ways of re-discovering and redefining the powerful being that resides within them.
Learning How To Empower Myself
A 12 Week Guide Toward Self-Empowerment For Women Journal.
The key to success is to keep growing in all areas of life – mental, emotional, spiritual, as well as physical. This philosophy is what has guided Life Coach, Reea Rodney, to author several books which help individuals become their better selves. Now, Rodney has come up with an innovative way to further empower her women audience. In the Learning How to Empower Myself journal, readers are encouraged to journal with PURPOSE.
This 12-week journal is filled with weekly lessons on topics such as self-discovery, self-talk, self-love, self-care, self-empowerment, self-confidence, creativity, body proud, self-celebration, gratitude, affirmations and more, all in the hope of helping WOMEN learn more about who they are as a person – a very worthy and precious person.
Additionally, these focus topics will help identify areas for improvement, build self-esteem, and cultivate positive thinking and attitude so you can become an Empowered Woman. For maximum impact, readers are encouraged to apply as much of the tools from this journal and commit themselves to journaling at least once a day for the next 12 weeks.
Often times we want to do or become better versions of ourselves, yet struggle with this. Why? Because we tend to not know where to start or what tools we need when pursuing a happier life. I cannot begin to tell you how I struggled with this myself.
There were so many ups and downs in almost every aspect of my life – marriage, parenting, health scares, friendships, workplace, and spiritual. I was through with the emotional rollercoaster and even more so with how these stresses made me view myself. In fact, I became lost, forgetting who I was. This was when my pursuit of self-discovery began.
I had to come face to face with several areas, all which have become topics within this journal. At times, it was difficult as I had to look at the person in the mirror, answer challenging questions, relive some experiences I’d hope to lock away forever, and still love myself through it all. To say this was difficult and at times grueling is an understatement.
But it was well worth the experience!
By doing the work, I was able to break through some barrier and loose the chains that had me bound, figuratively. I have come to appreciate me so much so that I wanted women, like yourself, to experience the joy that I have. That is what this journal is designed to do. It serves as a guide or compass to help you become a better and happier you. In the end, I desire that you will be empowered and see the awesomeness which is YOU!
Each person who embarks on this journey toward Personal Empowerment will become more aware of themselves as a unique individual.
In the end, they will……
- Learn how to love, celebrate, and appreciate who they are.
- Take control of their circumstances and achieve their own goals in their personal life.
- Take opportunities to enhance personal growth and a sense of fulfillment.
- Become more aware of their strengths and weaknesses and therefore be better equipped to deal with problems and challenges.
- Enhance the contribution they make both as an individual and as an active member in their network of people.
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We are the source of Strength!!
We are EMPOWERED Women
By Life Coach and Author Reea Rodney
With Coach Reea Rodney